Ease into the New Year with a more sustainable and compassionate approach to food, with our Intuitive Eating and Yoga workshop. Join Allison Tepper, Registered Dietitian and owner of Tepper Nutrition, to explore the concepts of intuitive eating and cultivating a positive body image. This workshop will integrate the principles of intuitive eating with the power of restoration and yoga to set the tone for a nourishing and balanced year ahead.

After our afternoon together, you are invited to join us for an optional dinner at Clydes @ Willow Creek in Ashburn. Please note that dinner is not included in the cost.

Please let us know if you would like to stay overnight and we can provide a list of local hotels/bed and breakfasts.