Deepening your
Yoga Nidra Practice
with Gretchen Schutte
E-RYT 500, YACEP
Sunday, April 6th | 2pm - 4pm | $60
Do you love Yoga Nidra but you don't know why? Have you discovered that you are sleeping better, are less stressed, or simply feel better in the say following a guided Yoga Nidra meditation and you wonder how it works?
Join Gretchen to:
learn more about what Yoga Nidra is & how it works
experience practices that help deepen our relaxation & nourish our nervous system
enjoy deep relaxation via a guided Yoga Nidra meditation.
Yoga Nidra is a powerful and relaxing meditative technique for physical, mental, and emotional relaxation. This workshop is suitable for teachers and students, including those new to yoga.
This workshop qualifies for 2 CEU’s with Yoga Alliance.